I want to tell you to-day about the five essential facts you need to know about dry skin care. Certainly cold weather, cold winds and other elements such as over dry interiors and air conditioning do nothing to help.
1. Have you excluded that there might be a medical condition which is giving you dry itchy skin? There are various possibilities to consider such as dermatitis or eczema. Then it could be a complication of diabetes or it could be an indicator that it might be a thyroid condition
2. How do you dry yourself after a shower or bath? If you are the vigorous type, that may not be such a good idea. As you will be rubbing away all the essential oils, it is much better and healthier to pat yourself dry.
3. There is much argument about how many times a day you should wash your face and there are adamant supporters who say that once a day is quite enough. More importantly, the temperature of the water and the natural cleansers we are using will have a much greater or lesser impact on dry skin care. The reason is that hot water again can strip away too many of the oils.
4. Did you know that our own sebum is what keeps our skin moisturized to its optimum levels? If we are short on natural sebum, we are going to have dry itchy skin as the sebum keeps skin moist with just the right level of oils.
There are actually completely plant based moisturizers which can normalize our own production of sebum so that we do not have to worry about skin being too dry or too oily. The plant based moisturizers are and avocado oil and also olivem 800. Look out for them if you are plagued by dry itchy skin.
5. The fifth thing to be aware of is to find a product with shea butter as patting this all over your body will help to keep moisture levels up and as well give you some of the essential Vitamins C, E and A. This is also providing your body with some essential antioxidants which can reduce oxidative stress caused by the free radicals.
Dry skin care will also need a high quality moisturizer which will help to keep it hydrated. By drinking plenty of water, you will be keeping it hydrated from within. The choice of moisturizer is so important as you will have to avoid things like alcohol which can actually dry up the skin. Also, keep an eye out for parabens. Mineral oils such as ethyl, butyl and propyl should be off limits.
Find out what are the best ingredients to really effective dry skin care..
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